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Black Eyed Peas Are BACK: 4 Benefits You Get From Eating...

Black-eyed peas aren't talked about as often as they deserve. They're often just lumped together with all the other beans and never given a...

Prevent Breast Cancer and Stay Alert With These 5 EASY Habits

Cancer is quite a menace in today's current society and with carcinogens simply lurking around every corner, protecting yourself from cancer can be seen...

Jell-O… A Harmless Kid’s Food or A Toxic Health Destroyer?

Jell-O... It's fun, yummy, colorful and... Toxic? The jiggly fruit-flavored treat known as Jell-O is something that nearly everyone has heard of and eaten,...

Why You Need To Stop Drinking Out Of Plastic Bottles and...

We all have heard some sort of health advice at some point in our life. Whether on the internet, from a friend or wherever...

5 Terrible Ways That Splenda Could Be Hurting Your Health

You've probably eaten it before, plenty of people use it every single day, unbeknownst to them though, Splenda can, in fact, be extremely toxic...

5 Awesome Health Benefits That You Get When You Drink Cherry...

Cherries absolutely rock! Especially tart cherries... What's even better than both of them though? Tart cherry juice. While it might not seem that exciting, it...

3 Terrible Habits That Are Sapping Your Energy and How To...

We could use a bit more energy at times, usually it's only every once in a while or only while taking part in a...

Naturally Awesome! Alternatives To Sugar That Have Tons Of Health Benefits

The Standard American Diet... It's a sight to see, or not see... Either way, it's in pretty bad shape and one of the main...

YUM YUM! Why Dark Chocolate is Super Awesome and Why YOU...

Chocolate's yummy, so many people love it and yet so many people are afraid to eat it, because of it's bad reputation, dark chocolate...

Lower Cholesterol Easily and Naturally With These 4 SPECIAL Foods

Many people are trying to lower their cholesterol. The reason for this is because a high amount of cholesterol in your blood, over time,...
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