Thursday, October 22, 2020
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Julie Orozco


Four Top 2020 Superfoods to Boost Your Immune System

The Specialty Food Association recently conducted a survey focused on foods that nutritionists say will be trending in 2020. Some of these foods may...

These Supplements May Not Be Safe During Breast Cancer Treatment

A recent study showed that breast cancer patients who took certain supplements while undergoing chemotherapy treatment may have risks of recurrence and death. The study...

Nutrition Is Changing in 2020: Are You Up on the Trends?

A new year has arrived and so have fresh nutrition trends. A collaborative study conducted by FrieslandCampina and FMCG Gurus showed that there are...

Calling All Runners: Check out These Dietary Tips Just for You!

If you're a runner, you know that proper eating is especially important for you. But with all the dietary fads going around lately, it...